Depression Hints & Tips

Depression can be crippling, but me being the optimist that I am, believe that people can acquire the knowledge and skills to manage depression successfully. The article attached, provides baseline information about depression, as well as quotes that may assist you or a loved one in managing today.
Challenges do not have to be resolved in one day, as a matter of fact our challenges probably will not be resolved today. The question that we should focus on is:

What are you doing right now to live the life you want?

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